• Skip to primary navigation
  • Skip to main content
My Last Diet Plan to Get Rid of My Belly Fat Logo

My Last Diet Plan to Get Rid of My Belly Fat!

  • Home
  • How to Get Rid of Belly Fat At Home

Keto Chard Egg Breakfast

keto diet egg chard

Greens are important in every diet but not everyone likes eating them. That is why it's important to have the right recipe and to make delicious meals with greens. This egg chard breakfast recipe requires only 10 minutes of cooking and it is delicious!

Ingredients:
1 Sausage
1 Egg
2 oz. Chard, chopped
½ tbsp. Olive Oil
Black pepper and salt to taste
1 oz. Tomatoes, sliced

Servings: 1

Nutritional Information:
Energy – 353.8 kcal
Protein – 15.8g
Fat – 31g
Carbohydrates – 2.9g

Step 1:  In a pan over medium-high heat add olive oil and cook the sausage for 5 minutes. Turn to cook all sides.

STEP 2:  Lower the heat to medium and add the chard. Top with one egg and cook for 5 minutes.

STEP 3: Serve the egg chard with sausage and tomato slices. Enjoy!

Weigh-In 1 - 3 from 1st May to 1st June My Last Diet Plan to Get Rid of my Belly Fat

How to Get Rid of My Belly Fat

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is not endorsed by Facebook in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc. THIS SITE IS IN NO WAY SPONSORED, ENDORSED OR ADMINISTERED BY, OR ASSOCIATED WITH FACEBOOK, INC., INSTAGRAM, INC., YOUTUBE, LLC, TWITTER, INC., WHATSAPP, INC. OR GOOGLE INC.  

Copyright 2020 MyLastDietPlan - Resources | Privacy Policy | Terms & Conditions | Contact Us | Site Map