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Keto Cinnamon and Brown Sugar Breakfast Oats

Another keto oats recipe that can save you time on busy mornings. A creamy and healthy meal, this dish will make you want to eat more. It's tasty and the cinnamon flavour is overpowering. So make sure to add this dish to your meal planning next time!

Servings: 1

Ingredients:
2 Tbsp Coconut Flour
2 Tbsp Coconut Flakes
1 Tbsp Chia Seeds
2/3 cup Almond Milk
1/2 Tbsp Brown Sugar Erythritol
1/4 tsp Cinnamon

Procedure:
1) Stir together all the ingredients in a bowl.
2) Serve immediately or refrigerate overnight.

Nutritional Information:
Energy – 188 kcal
Protein – 7g (13%)
Fat – 15g (67%)
Carbohydrates – 9g (20%)
Fiber – 3.5g

Weigh-In 1 - 3 from 1st May to 1st June My Last Diet Plan to Get Rid of my Belly Fat

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