How to Get Rid of Belly Fat

Here’s my 1st weigh-in video of my “how to get rid of my belly fat” journey! As you will see from my video, I’m not very comfortable in front of the camera, but I’m that committed to this belly fat burning journey that I don’t care what people think about me, I just want this […]

Here’s my 2nd weigh-in video of my “how to get rid of my belly fat” journey! I’ve been on this diet for just about two weeks now, and I definitely feel like the weight is coming off a little. The readings from the scales show that I’m losing weight so, hopefully, I’ll be losing that […]

This is my weigh-in video #3 on my last diet plan journey to help me get rid of my belly fat. And I’ve managed to lose 2st / 28lbs in just one month which I am pleased about!I’m not there at my target goal of 14.5st / 203lbs yet, but I think by my next […]

With the help of science, you could learn how to get rid of your belly fat. We can do this by practising different exercises, and by applying dietary advice plan onto our daily schedule. We’ll go on learning about the diet portion size guide in this 2 part series. It’s always a good idea to […]

As explained by “Abraham The Pharmacist”, abdomen, internal fat and visceral fats are the actual dangerous fats that could cause heart diseases, diabetes and breast cancer. From the study done in Oxford, it shows you six exercises that you could benefit from by doing them at least four times a week on alternating days. In […]